The RMA Podcast. Episode 45. Courage and growth and a whole lot of fun. With Katie Wood.

On Episode 45, on the week of International women's day 2022 we interview one of our favourite RMA ladies, Katie Wood. Katie is an RMA volunteer admin for South Australia and has been on the RMA journey for quite a few years now. 

Having begun her running journey to get fit and challenge herself, running has taken Katie all over, and to some amazing places around the world, where she has met the challenges set before her, shared in some incredible running moments and formed bonds with some beautiful people she now considers her closest friends. 

In this episode we discuss the challenge of starting out, and how consistency and commitment were her drivers in her passionate pursuit of her running goals, and that with a little bit of patience, hard work and of course fun on the side, you can achieve things you never thought possible, and grow in ways you never imagined. 

This is one everyday woman's story, just like you and I, and Katie represents just one woman like so many in our network who stumbled upon running, and it changed her life! 

 

You can follow on Katies journey on instagram at @katie.wood.runs. 

This episode is brought to you by fisiocrem Australia.